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<p><span style="font-size:17pt"><span style="font-family:Arial"><span style="color:#000000"><strong>Introduction:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">Pressure ulcers are a health problem that affects individuals who have limited mobility or are unable to change positions. They occur due to continuous pressure and friction on specific areas of the body. Preventive measures and proper care are necessary to avoid the development and worsening of pressure ulcers.</span></span></span></p>

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<p><span style="font-size:18pt"><span style="font-family:Arial"><span style="color:#000000"><strong>There are several key points to know about pressure ulcers:</strong></span></span></span></p>

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<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">- Pressure ulcers are damage that occurs to the skin and underlying tissues due to continuous pressure and friction on specific areas of the body.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">- They usually develop in areas that are subjected to constant pressure, such as the hips, heels, sacrum, shoulders, and spine.</span></span></span></p>

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<p><span style="font-size:18pt"><span style="font-family:Arial"><span style="color:#000000"><strong>Causes of Pressure Ulcers:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">1. Continuous pressure: Prolonged sitting or lying in the same position can increase the pressure on certain areas of the body, leading to tissue damage.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">2. Friction: Continuous friction between the skin and another surface can damage the skin and result in ulceration.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">3. Moisture: Accumulation of moisture on the skin makes it more susceptible to damage and the development of pressure ulcers.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">4. Poor blood circulation: Reduced blood flow to the affected areas can weaken the body&#39;s ability to heal wounds and contribute to the occurrence of pressure ulcers.</span></span></span></p>

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<p><span style="font-size:18pt"><span style="font-family:Arial"><span style="color:#000000"><strong>Prevention and Treatment:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">1. Regular repositioning: It is recommended to change body positions every 15-30 minutes to reduce pressure and friction on the same area.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">2. Use of specialized cushions: Specialized cushions can help distribute pressure more evenly and reduce the risk of pressure ulcers.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">3. Maintaining skin hygiene: Gentle cleansing and thorough drying of the skin are important to reduce moisture accumulation.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">4. Good nutrition: Consuming a balanced diet rich in protein, vitamins, and minerals promotes skin health and accelerates wound healing.</span></span></span></p>

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<p><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">If you or someone you care for has pressure ulcers, it is important to consult with a specialized healthcare team to assess the condition and guide you towards the appropriate treatment.</span></span></span></p>

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<p><span style="font-size:18pt"><span style="font-family:Arial"><span style="color:#000000"><strong>In conclusion</strong></span></span></span><span style="font-size:13.999999999999998pt"><span style="font-family:Arial"><span style="color:#000000">, understanding and taking necessary precautions to prevent pressure ulcers is crucial. Proper skin care and management are essential to maintain skin health and overall well-being.</span></span></span></p>

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