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<p><span style="font-size:18pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>Introduction:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">Preparing the hospital bag is an important step for mothers to ensure they are ready for any unexpected events during childbirth. The hospital bag should be prepared starting from the 35th week of pregnancy, in anticipation of any circumstances. The bag should include items for the mother and essentials for the newborn baby. Below are some essential items that should be included in the hospital bag:</span></span></span></p>

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<p><span style="font-size:18pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>Contents of the Mother&#39;s Hospital Bag:</strong></span></span></span></p>

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<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>1- Mother&#39;s Clothing:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Comfortable cotton bras, preferably breastfeeding bras.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Several pairs of underwear, as they may get soiled due to postpartum bleeding.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Comfortable sleepwear.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Towels, one large and one small.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Comfortable socks, as mothers may feel colder than usual after childbirth.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Comfortable shoes for moving around the hospital.</span></span></span></p>

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<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>2- Postpartum Sanitary Pads:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">There should be at least one pack of </span></span></span><a href="https://national-g.com/ar/sub/category/78/%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D9%88%D8%A7%D9%84%D9%86%D9%81%D8%A7%D8%B3" target="_blank"><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#1155cc">postpartum sanitary pads</span></span></span></a><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"> that provide higher absorption than regular pads.</span></span></span></p>

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<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>3- Personal Care Products:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">Deodorant, body lotion, lip balm, shampoo, toothbrush, toothpaste, and hairbrush.</span></span></span></p>

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<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>4- Important Documents:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Personal identification card or passport.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Mother&#39;s health reports, such as test results, X-rays, and other examinations conducted during pregnancy.</span></span></span></p>

<p><span style="font-size:18pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>Newborn Baby&#39;s Hospital Bag:</strong></span></span></span></p>

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<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>1- Newborn Clothing:</strong></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Set of inner clothes suitable for the season (summer or winter), which may consist of one or multiple layers.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Outfit for leaving the hospital.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000">- Blanket or swaddling blanket depending on the season, ensuring the baby is well covered as their body temperature is low in the first hours after birth.</span></span></span></p>

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<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>2- </strong></span></span></span><a href="https://national-g.com/ar/sub/category/74/%D9%85%D9%86%D8%AA%D8%AC%D8%A7%D8%AA-%D8%A7%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84" target="_blank"><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#1155cc"><strong>Baby Supplies:</strong></span></span></span></a></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#1155cc">- <a href="https://national-g.com/ar/sub/category/123/%D8%AD%D9%81%D8%A7%D8%B6%D8%A7%D8%AA" target="_blank">Baby diapers</a>.</span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#1155cc">- <a href="https://national-g.com/ar/products/370/%D9%85%D9%86%D8%A7%D8%AF%D9%8A%D9%84-%D9%85%D8%A8%D9%84%D9%84%D8%A9---%D8%AF%D9%8A%D8%AC%D9%86%D8%AA%D9%8A" target="_blank">Baby wipes.</a></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#1155cc">- <a href="https://national-g.com/ar/products/94/%D9%83%D8%B1%D9%8A%D9%85-%D9%84%D9%84%D8%AD%D9%85%D8%A7%D9%8A%D8%A9-%D9%85%D9%86-%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8%D8%A7%D8%AA-%D9%84%D9%84%D8%A7%D8%B7%D9%81%D8%A7%D9%84" target="_blank">Diaper rash cream.</a></span></span></span></p>

<p><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#1155cc">-<a href="https://national-g.com/ar/sub/category/74/%D9%85%D9%86%D8%AA%D8%AC%D8%A7%D8%AA-%D8%A7%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84" target="_blank"> Baby shampoo.</a></span></span></span></p>

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<p><span style="font-size:18pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"><strong>In general,</strong></span></span></span><span style="font-size:13.999999999999998pt"><span style="font-family:'Times New Roman',serif"><span style="color:#000000"> mothers should ensure that their hospital bag is equipped with everything they and their babies may need to help alleviate pressure and stress during childbirth and the hospital stay.</span></span></span></p>

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